Australian Beef Saloona

Australian Beef Saloona

Serves

4

Prep Time

15

Cook Time

60

Ingredients

500g Australian Beef Striploin cut into chunks

2 tbsp coriander powder

2 tsp cinnamon powder

1 cup onions chopped

5 cups Broth

1 cup potatoes roughly chopped

1 cup butternut squash roughly chopped

1 cup carrots roughly chopped

1 cup zucchini roughly chopped

1 cup tomatoes roughly chopped

1 cup fresh coriander leaves roughly chopped

1 bag frozen okra

Up to 3 teaspoons tomato paste

1 tbsp turmeric powder

2 tbsp Oil

Salt and black pepper to taste

Method

  • Heat oil in a large pot. Add the striploin to the pot and sear it on all sides.
  • Once browned well on all sides, add coriander powder, cinnamon powder and turmeric powder. Mix until the spices are coated well on the meat.
  • Next, add onions, tomato paste, potatoes, carrots, coriander leaves and broth. Stir well to combine. Add salt and pepper to taste. Cover and simmer.
  • After 3 minutes, add the butternut squash, tomatoes, and zucchini. Cover and cook for another 50 minutes until the meat is tender. Keep stirring every once in a while. Add the okra and cover for few minutes.
  • Once the meat is tender, garnish with coriander leaves and serve.
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