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- Pepper beef medallions
Pepper beef medallions
Serves
4
Prep Time
0
Cook Time
6
Ingredients
600 g piece eye rump side beef
2 tsp crushed garlic
1 tbsp cracked black pepper
0.25 cup finely chopped parsley
Method
- Combine garlic, pepper and parsley
- Roll beef in pepper mixture
- Cut into steaks 25- 30mm thickness
- Preheat BBQ or cast iron griddle plate to high heat
- Cook steaks for 3-4 minutes until juices are pooling on surface. Turn and cook further 3-4 minutes. Steaks should feel springy when pressed with back of tongs
- Remove to warm plate. Cover loosely with foil and rest for 5 minutes
Tips
- Serve with grilled vegetable
